Simply Meditate Course.
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Have you ever wanted to try Meditation but were not quite sure where to start?
Have you ever wondered what Meditation actually is and why it can help with an improved sense of well being? Do you feel that your Meditation practice has lost it's way and you are no longer feeling any benefit? The Simply Meditate course has been written for those new to meditation who wish to learn how to meditate and also for those who wish to assess where they are with their current meditation practice with a view of taking a fresh look at what meditation is. |
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On the course, I will go through simple techniques to enable you to make great strides with your meditation practice in a relatively short space of time.
There are some common held beliefs about meditation, such as it’s hard to do or takes years of concentrated practice to feel the benefits. If we can really challenge these beliefs and approach meditation with an open stance then the benefits can be experienced sooner rather than later.
Meditation does not have to be difficult.
There are some common held beliefs about meditation, such as it’s hard to do or takes years of concentrated practice to feel the benefits. If we can really challenge these beliefs and approach meditation with an open stance then the benefits can be experienced sooner rather than later.
Meditation does not have to be difficult.
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Topics included on the course are as follows :-
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What this course will give you :-
- Four weekly lessons. Each week you will receive a lesson to read through and exercises to complete
- Four live sessions (one per week) which will include a walk through of each lesson, a 30 minute Guided Meditation and an opportunity to ask any questions you may have
- Help and support from me and others on the course
Course Information and Details :-
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Simply Meditate Course - £40
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Simply Meditate Course - Deposit £10
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Simply Meditate Course -
Remaining Balance £30 |
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The price of the Simply Meditate Course is £40. To guarantee a place book via PayPal button above.
The dates of the next course to be announced.
The sessions can be attended in person at my home or joined online. A link will be sent to allow attendance online. Participants
are requested to join or attend at least ten minutes before the session starts.
If you have any further questions or require any more information please contact me via the same email address
If you would like to pay by installments please contact us to arrange this. The course must be paid for in full before it commences.
The dates of the next course to be announced.
The sessions can be attended in person at my home or joined online. A link will be sent to allow attendance online. Participants
are requested to join or attend at least ten minutes before the session starts.
If you have any further questions or require any more information please contact me via the same email address
If you would like to pay by installments please contact us to arrange this. The course must be paid for in full before it commences.
