Qigong - "The Movement of Now" 
​Due to the Coronavirus all classes will now only take place online.​ 
​If you'd like to reserve a place on any classes, email Ian at peacefulexperience@gmail.com and then use paypal buttons below.
A video conference link will then be sent to you before the class starts. For those who are struggling financially in the current situation, please feel free to join and give any donation rather than pay the full amount. 
Qigong classes are held online on the following days and times.
  • Fortnightly on a Wednesday 19:00 - 20:00 UK Time
  • Monthly on a Saturday at 14:00 - 15:00 UK Time   
  • The Monthly Saturday Class on the 27th June 2020 will be an special extended class which will run for 2 hrs from 14:00 - 16:00 UK Time and will include learning the Eight Silk Brocades   
See Event Calendar page for the schedule of classes over the next few months.
​There are free video Qigong Classes on Ian's YouTube channel. Click here to access. 
Qigong (“chi-Kung”) is a traditional Chinese Mind, Body and Spirit practice that combines slow graceful movements with mental concentration and breathing to increase and balance a person’s vital energy. 
Qi (or chi) is often translated as life energy, referring to energy circulating through the body and Gong (or kung) is often translated as cultivation or work. The two words are combined to describe a practice to cultivate and balance life energy.
If you have good Chi, it promotes good health.
One of the real advantages of Qigong is you don't have to be particularly fit or flexible when you start so you can pick up many of the forms quickly and then you can feel the benefits straight away.      
​The benefits of practicing Qigong are similar to Meditation and Tai Chi including reduced anxiety levels, reduced stress levels, improved energy levels and improved physical and emotional well being. 
There are thousands of different forms and movements of Qigong. One of the beauties of Qigong is it's simplicity and you don't need much room to practice the forms.   
​Through simple movements and breathing techniques more Chi will be encouraged to flow and this will help you feel more relaxed and peaceful.
Qigong can be described as a standing, moving meditation and is ideal for people who struggle at times to sit to meditate. 
​1:1 sessions are also available.
​Please email peacefulexperience@gmail.com if you would like to book a 1:1 session or reserve a place on one of the classes. 
​Please pay by using the buttons below. ​
Qigong Class - £10
Qigong Class Donation
Special Qigong Class 27th June - £20
Qigong 1:1 Session - £30
​Testimonial's from attendee's are shown below.
"I attended this class/event. I enjoyed it. 
Because this method involves light, gentle movements It's therefore a tangible method/practice to use for health and well-being (providing and achieving more calm and inner peace in what is or can be a chaotic outer world with the pushes and pulls on the mind and body.
Simple methods were taught. 
The host provides a nice, relaxing space - which is important to feel a soothing vibe from the environment when learning a new method. " - NS
​"I was invited to attend a Qigong class, and as I had never heard of this technique was interested to find out more.  The class was lead by Ian who talked through the history of Qigong alongside the demonstration of the different movements. It was informative as well as a restful, peaceful class. I have attended further classes and am learning new techniques each time.  I always feel at peace and re-energised after the classes and am practicing the technique at home. Ian is always more than happy to go through any techniques again, either at class or to be contacted between classes. I would recommend this peaceful, relaxing form of exercise. I would highly recommend these classes." - Claire