Welcome to Peaceful Experience
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"The real sign that you are benefiting from meditation is not what we experience in a particular meditation, it is how you feel as you go about our lives. Are we feeling generally more peaceful and relaxed? Are we handling certain every day situations without feeling so stressed and anxious?"
- Ian McArthur |
Feeling peaceful and more balanced is a moment away.
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Guided Meditation Classes
Guided Meditation classes are held online every alternate week on a Wednesday evening at 7pm
(UK Time). From September 2021, meditation classes will be held at Ian's home in Gomersal, West Yorkshire as well as online. Click Here for more information on these classes. |
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Qigong classes
Qigong classes are held throughout the month on evenings as well as on the weekend.
Qigong (“chee-gung”) is a traditional Chinese Mind, Body and Soul practice that combines slow movements and breathing to increase and balance a person’s energy. We are pleased to announce from 2nd September 2021, live Qigong classes will be held each Thursday's at 10:30am at Birstall Community Centre, Market St, Birstall, West Yorkshire WF17 9EN. Click Here for more information on this class and any of the Qigong classes currently running. "As you breathe slowly and deeply, practising the traditional art of Qigong, you'll notice meditation occurring quite naturally, effortlessly"
- Ian McArthur |
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Awakening Together - "The Movement of Now"
On the 1st and 3rd Sundays of the month at 7:30pm (UK Time) / 2:30pm (ET), Ian hosts free Qigong classes on Awakening Together.
Click Here for more details and how to join this class. Donations are welcome. |
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Teaching's Page
Ian has a selection of free Audio guided meditations, Quotes and E-Books. His book "Simply Meditate" is also available to purchase. Click Here to access the Teaching's page.
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YouTube Channel
Click Here to access Ian's YouTube channel Peaceful Experience. On the channel there are Guided Meditations as well recordings of Qigong sessions which you can follow.
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